September 12th, 2009
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Author: Be My Friend – www.myspace.com Part 3 of dealing with sugar addictions. How to Beat Sugar Addiction Tips, Nutrition by Natalie You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger. Improve your diet and wellness. RELATED VIDEOS Part 1 – Sugar Addiction www.youtube.com Part 2 – Sugar Addiction www.youtube.com Soft Drink Challenge www.youtube.com Truth about Sugar Part 1 & 2 www.youtube.com www.youtube.com lease visit Natalie’s …
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I love your videos and yes, you are very pretty.
Thank you is not enough.
i don’t drink soft drinks, i barely drink juice or eat junk food but i know i STILL have too much sugar in my diet. can you give more tips for going that extra mile?
I am waiting for the scandalous nutrition porno photos to come out as well..
i like how the photos in the back made me hungry
This is all well and good, but she seems to be ignoring the fact that this shit just tastes good. It’s not just because you need the effect of the chemical – sometimes you want to eat some cake because it’s fucking delicious. I’d say, check your normal diet to make sure you’re not eating any extraneous sugar or high-fructose corn syrup in your meals; then DO have sugar, but make it special. Leave the cheap/convenient stuff out, and just eat the good quality sugar every once in a while.
good stuff, cutting out refined sugar and all artificial sweeteners has improved my energy level.
Where is your sugar coming from?
the taste IS WHAT TRIGGERS THE CHEMICAL. Serotonin is released.
Excellent, informative video. I have been suspecting a food intolerance for many years but docs won’t listen/help. I am going to try to cut down on sugar…I have mood swings, migraines, low engery, am not overweight tho. I think to cut out sugar completely in our culture is pretty impossible. I have just heard about Omega 3′s, mainly found in oily fish, this will help to curb your sweet tooth cravings and stabilise your blood sugar.
There isn’t anyhting wrong with semi-sweet Dark Chocolate- 60% or more. It has antioxidants and chemicals that naturally help to lift one’s mood.
Nat, you are yumy! will eat the way you teach,if you let mme show you how to show more CLEAVE
you look very healthy.your hair & skin looks good.you know your nutrition.
Thanks for the help with my sugar addiction!
Question: I’m opening a new site on youtube & just learning to make videos. How do you get those wonderful backgrounds that you stand in front of. HELP. I want to also have interesting backgrounds. Is it a screen with a computer image projected on it? How can I do that? I have some computer graphics experience. Thanks again for any more help.
Joyce
you have such beautiful perky breasts.
good info. my sugar level drops so bad, that I feel i get hyper if i dont eat something sweet i will go crazy , I just have to eat something sweet,but next tiime that this happens I will think if i can skip the sweet at least once a day , i need it 3 time a day, im scare of diabetes, im only 24
none of my family has diabetes thank god
Don’t buy it in the first place is the ultimate tip.
Sugar addiction is hell!
I have low Blood Suger, or Hypoglycemia. I have to eat 5 or 6 small meals a day. I like complex carbs & protein. If I miss a couple meals & my sugar drops, I get very jittery and feel like passing out. I have to eat every 2 and a half or 3 hours.
My question is, is there supplements that help regulate B.Sugar? I know exercise is very important.
I did cold turkey, and haven’t touched processed sugar in over 3 and a half years! Fruit instead of candy, that’s what it’s all about.
Look here fuckers, The best way to beat sugar addiction is to stop eating it, My mom made me do it for three years from age 12 to 15, now I started again at age 21 and I have not had sugar for 10 months. It is that simple.
Start replacing a snack with a piece of sweet fruit in the afternoon, and then very gradualy…
I almost did it without realising, always been very health concious from an early age (15)
She looks hot !
hi! I’m a splenda user, is it too bad? i really don’t know a lot about it. is it better than regular brown sugar?
thanks!
Love your videos! I know what I’m going to listen to at work this month. You have so many.
She actually has a video on that. I had to completely cut out sugar from one day to another. Even fruits. If it has sugar or even fructose in it, I can’t eat it. I discovered it’s more of a taste thing with me. I love the taste of chocolate. I’m afraid I’m substituting with artificial sweetener-ed chocolate flavoured candy. It’s not so bad, because the taste stays in my mouth for hours after one and I actually don’t crave the real thing.